Vertical dance

Service Description

This course offers movers the unique opportunity to explore Vertical Dance—a hybrid form that blends climbing equipment, dance, and acrobatics. Participants will learn to move in a harness off the floor, against walls, in the air, and with a counterweight partner. Each session focuses on basic harness flying techniques, core strengthening, inverted movements, and the playful exploration of 360° aerial space. Vertical Dance provides a creative avenue to reimagine movement by challenging the physical laws of gravity. This class is designed for movers of all kinds who wish to experience and expand their understanding of flying in a harness. The practice is physically demanding, especially on the core and lower back, but no prior experience in vertical dance is required.